Who do you follow?
One of my top favorites on Instagram is drangelalucterhand
Dr. Angela has great content, and her site is packed full of information.
From individual posts to the stories streamed across the top of her page there is something for everyone.
She also has a linktr.ee/Drangelalucterhand
I highly recommend checking it out!
There are a lot of links that suggest clean healthy supplements for:
Adult Immune Support
Kids’ Immune Support
Autoimmune Support.
She even offers courses through the link.
I have not attended any but hope to one day.
Thankfully you can still learn a lot through her content alone.
Below are just a few of my take away’s:
You’ve got 99 health problems and being able to poop solves most of them.
Easily one of my top fav posts.
Put your phone in airplane mode – when near your person.
She talks about ways to reduce toxins while you travel.
When we went to Israel I took Glutathione, and a pre/probiotic daily thanks to that post.
I still take the Glutathione but every other day ish now (affordability-wise).
Thanks to an allergy post, my son and I both started taking D-Hist Jr.
During Saint Louis Allergy Season, spoiler alert allergy season in STL is 350 days a year.
I also started using an app called EWG Healthy Living she’d recommended.
It helps you find products that are free from chemicals thanks to a non-profit called the Environmental Working Group.
Lastly, she has a pretty good following but if you message her and ask a question in regards to something she has posted…She responds y’all.
You can tell she loves what she does for a living!
I could go on and list so much more, but really you’ll only benefit if you just go check her out yourself!
Side note: Her hair will blow you away.